Nordic Walking Workshops

This 4-hour course has no previous teaching requirements. You'll receive quality instruction from a certified American Nordic Walking Association (ANWA) instructor. (Nordic Walking poles are provided for your use during this workshop).

Nordic Walking is fitness walking with specially designed Nordic Walking poles and offers a very efficient aerobic workout and easy way to improve your physical condition irrespective of age, sex or physical condition. Many doctors agree that Nordic walking is one of the most effective cardiovascular workouts because it works all major muscle groups in the body.

Visit http://anwa.us/html/52.php?idx=1221 to find a workshop near you